Skip to Content
Home > Patients & Visitors > Health Library > Tourette's Disorder: Habit Reversal Training
Habit reversal is a promising behavioral therapy to help reduce tics.
Habit reversal training (HRT) is a behavior therapy that has helped people who have hair pulling (trichotillomania), nail-biting,
thumb-sucking, and tics associated with Tourette's disorder.
As with most therapies, it's helpful if your child agrees to treatment. Ask your child if he or she wants help to manage tics. This is a good, first step in letting your child feel that he or she has a part in treatment.
With your help, HRT may help your child:
Families learn HRT from a qualified
health professional who has experience with Tourette's disorder and the
therapy. Do not use habit reversal training without proper guidance.
After you and your child learn what to do, you and your child will practice the techniques and responses daily at home and write about his or her progress. Set up a time and place to do habit reversal. Your child
will not be able to monitor his or her tics throughout the entire day. Help your child practice in public places, if needed. Your child needs praise and support to keep doing the training. It's important to praise your child when he or she uses the treatment techniques. This way, your child receives praise for doing something he or she can control (using treatment techniques) rather than not doing something he or she cannot control (ticing). Relaxation techniques may also help your child succeed with HRT.
Many children and teens will notice a decrease in their
tics within a couple of days. But the greatest change from using these habit
reversal procedures occurs during the second and third month. Don't give up
after only a couple of days or weeks.
ByHealthwise StaffPrimary Medical ReviewerJohn Pope, MD - PediatricsSpecialist Medical ReviewerKarin M. Lindholm, DO - Neurology
Current as ofNovember 14, 2014
Current as of:
November 14, 2014
John Pope, MD - Pediatrics & Karin M. Lindholm, DO - Neurology
How this information was developed to help you make better health decisions.
To learn more, visit Healthwise.org
© 1995-2015 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Feeling under the weather?
Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.
Our interactive Decision Points guide you through making key health decisions by combining medical information with your personal information.
You'll find Decision Points to help you answer questions about:
Get started learning more about your health!
Our Interactive Tools can help you make smart decisions for a healthier life. You'll find personal calculators and tools for health and fitness, lifestyle checkups, and pregnancy.
Send Us Your Feedback
North Kansas City Hospital.