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Chocolate Peanut Butter Protein Shake


  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1 tablespoon unsweetened dark cocoa powder
  • 2 tablespoons natural peanut butter
  • 5-10 ice cubes (depending on desired consistency)


  • Place all ingredients in a blender and blend together.
  • Add additional almond milk or water to change the consistency.

You may substitute natural peanut butter with PB2 for less calories and fat if desired.

Makes 2, 6 ounce servings

A 6 ounce serving will provide 180 calories, 17 grams protein, 2.5 grams fiber and 1.5 grams sugar; therefore this would be considered a meal replacement.