Age-Related Foot Changes

Topic Overview

Normal changes occur in your feet as you age.

  • Feet tend to spread, possibly causing shoe size to change. Have your feet measured each time you buy shoes. Do not assume that your shoe size has not changed.
  • The bottoms of the feet lose the fatty pads (especially the heel pad) that cushion the feet.
  • Skin becomes thinner and less elastic and may get injured or infected more easily.
  • Ligaments and tendons lose their ability to stretch normally (elasticity).
  • Nails tend to get thick and brittle.

Medical conditions such as obesity, arthritis, diabetes, and poor circulation (in either the veins or arteries of the legs) may increase the risk of foot problems.

Credits

Current as ofSeptember 20, 2018

Author: Healthwise Staff
Medical Review: William H. Blahd, Jr., MD, FACEP - Emergency Medicine
Adam Husney, MD - Family Medicine
Kathleen Romito, MD - Family Medicine
H. Michael O'Connor, MD, MMEd, FRCPC - Emergency Medicine
Gavin W. G. Chalmers, DPM, FACFAS - Podiatry and Podiatric Surgery

Symptom Checker

Feeling under the weather?

Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.

Symptom Checker

Decision Points

Our interactive Decision Points guide you through making key health decisions by combining medical information with your personal information.

You'll find Decision Points to help you answer questions about:

Interactive Tools

Get started learning more about your health!

Our Interactive Tools can help you make smart decisions for a healthier life. You'll find personal calculators and tools for health and fitness, lifestyle checkups, and pregnancy.