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Eating Smart While Away From Home
It turns out you can have your cake and eat it, too — if you eat it in moderation and balance it with healthier foods.
Managing Back-to-School Blues
A familiar hustle and bustle occurs leading up to a new school year. Learn how you can prepare the family to make everything run smoothly.
Food Safety 101
Food poisoning peaks in the summer. Take extra precautions while cooking, eating, prepping and storing food this cookout season.
What You Need to Know About Snoring and Sleep Apnea
Learn when snoring is normal and when it could be a sign of sleep apnea, along with causes and concerns for children who snore.
Diabetes Myth vs Fact
Diabetes is a chronic condition that affects more than 30 million people in the US. This disease can be complex to understand and manage. Don’t fall for these common myths.
Be Safe for an Enjoyable Day at the Beach
Sun, sand and surf offer endless opportunities for relaxation and fun but always follow safety tips to help ensure a memorable and enjoyable experience.