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Featured Posts

February 11, 2025
Benefits of the Plant Parent Life
Indoor gardening continues to be a growing trend fueled by social media's influence, but did you know about the positive effects on your health? Learn about the numerous benefits of being a plant parent.

February 4, 2025
Healthier Super Bowl Snacking
Super Bowl is a time for celebration which usually means food. If you have a health condition like heart disease, diabetes or digestive issues, play it smart and make a move for healthier, but tasty, snack choices.

January 23, 2025
Finding Shelter at Harrah’s
Dangerous weather conditions left more than 700 NKCH staff seeking sleeping arrangements to keep the hospital and emergency room open during the recent blizzard. Harrah's Kansas City opened its doors to 31 NKCH team members with a place to rest.

January 21, 2025
10 Ways to Reduce Your Cancer Risk
You can take steps to lower your cancer risk. These changes also benefit your overall health and help reduce the incidence of other conditions. Here are 10 simple ways to enhance your health and lower your odds of getting cancer.

January 16, 2025
Healthy Habits for Prediabetes
More than one-third of adults in the U.S. are living with prediabetes. Discover how to best manage prediabetes with healthier eating, regular exercise and better stress management to delay or even prevent the onset of diabetes.

January 14, 2025
Unlocking Nature’s Stress Relievers
You already know different foods can impact your energy and mood. In 2025, build on this knowledge by incorporating adaptogens that can positively impact your body’s response to stressors.